benefits of bicycling

Bicycle Commuting Ameliorates Stress, Boosts Psychological Well-Being

An efficient solution to stress, balanced exercise or fulfilling physical work clears the static and nourishes body and mind. Stressed from work? Worried from local or world news? Consider that active commuting (particularly, bicycling to work) ameliorates stress and boosts psychological well-being, according to a UK study titled, “Does active commuting improve psychological wellbeing? Longitudinal … [continued]